Wellbeing Team Iftar 2017

The team met over a delicious Iftar on Saturday the 24th of June to celebrate the holy month and their achievements.

Some team members were not able to make it.

Eid Mubarak. May we always be together working for a shared mission!

Myrna Saadeh, Founder & Managing Director

Tips to Help You Mentally Prepare For #Bariatric #Surgery

You may need to tackle a few issues to make sure you’re mentally prepared for surgery.
1. Start with realistic expectations
You won’t wake up thin after bariatric surgery. In fact, you may leave the hospital weighing more because of accumulated fluid. Keep in mind that your surgery is not the immediate answer to weight loss, rather, it’s an internal tool — in the form of a…

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DIABETES AND INTEGRATIVE MEDICINE

DIABETES AND INTEGRATIVE MEDICINE

Better management of insulin can prevent the onset of#diabetes and many other chronic diseases!

We can't ignore the root cause of diabetes.

The good news is that insulin is one of the few hormones that you have direct control over.

We are able to help you prevent, manage and/or control diabetes.

Rest and deep sleep for the body are critical

Rest and deep sleep for the body are critical, yet an estimated 68 percent of people have insomnia. They take more than 20 minutes to fall asleep, they wake up periodically throughout the night, or they wake up and are unable to fall back to sleep. These sleep patterns fit the clinical definition of insomnia, a major source of chronic stress that promotes a Chronic Stress response and…

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