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What happens around the holidays?

What happens around the holidays?

Posted on 09 Dec, 2021
The holidays are a wonderful time for families to come together to celebrate and connect with one another, but they can also be a time of stress for many — especially those struggling with issues around food.

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Stress, depression and the holidays: Tips for coping

Stress, depression and the holidays: Tips for coping

Posted on 08 Dec, 2021
The holiday season often brings unwelcome guests — stress and depression. And it's no wonder. The holidays often present a dizzying array of demands — cooking meals, shopping, baking, cleaning and entertaining, to name just a few.

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What is Social Isolation?

What is Social Isolation?

Posted on 07 Dec, 2021
Social isolation occurs when a person actively removes themselves from social interactions. For people suffering from social isolation, their primary goal is to spend time alone. Mostly they prefer to spend time away from people. When a person is physically isolated, they may live in a remote area or work in a job where they are alone for much of their day.

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