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Here's What Actually Happens When You Eat An Apple Every Day

Here's What Actually Happens When You Eat An Apple Every Day

Posted on 15 Sep, 2021
Red or green, apples are nutritional powerhouses (and they're even better if you choose organic). Eating apples has been proven to help with everything from weight loss to heart health. Since they're easy to toss in your bag and eat on-the-go, apples have earned their place as one of the most convenient healthy snacks.

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