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Prerequisite Required: Hypnotherapy course

On its own, the term hypnosis means “a procedure during which a person experiences suggested changes in sensation, perception, thought or behavior.” One particular branded version of hypnosis during the birthing process is referred to as HypnoBirthing.

HypnoBirthing aims to help a woman deal with any fear or anxiety she may have around birth. It involves various relaxation and self-hypnosis techniques to help relax the body before and during labor and birth.

The idea is that when the body and mind are in a completely relaxed state, birth can happen more quickly and painlessly because the body doesn’t fight the natural process.

The training is for two days; 10 am to 5 pm, with welcoming breakfast, lunch and tea breaks.

You receive a Certification of completion from Wellbeing Center Academy.