Seated next to me is Manal El Chafei who is a play therapist, certified in #peaceful #parenting and is part of Wellbeing Center team. We both discussed how important it is to foster #emotional #connection as early as possible along with parenting tips.
Big Thank you to Sophia Maternity for having us among the panel of experts & creating a difference in mothers' and babies' lives.
The earlier we start taking care of ourselves and our own properly the better.
Myrna Saadeh, Specialist in Psychiatry Mental Health Nursing, Psychotherapy, Hypnotherapy, Meditation, Mind-Body Medicine.
For your personalised care plan, get in touch!
#mentalhealth #therapist #mindfulness #prevention #Breastfeeding #nutrition #psychotherapy #hypnotherapy #meditation #hormones #neurotransmitters #wellbeingcenter