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Insomnia

If you suffer from #insomnia then you understand the seriousness of simply not getting a good night's sleep.
Your whole world around you appears to crumble when you can't get a good 6-8 hours of quality deep REM sleep. Your work life, your family life all suffer!
Do you have gas, bloating, alternating diarrhea or constipation or other gut issues? Solving your insomnia through fixing your #gut.
#integrative #holistic #nutrition #lifestyle #prevention #treatment #wellbeingcenter