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Diet and Fitness Secrets 2016

Greetings and Happy New Year!

Did you create your New year's health resolutions yet?

Many people have resolutions around getting fit and staying healthy. Studies have showed that many resolutions are broken before the day is out. Let us make 2016 different and achieve those health resolutions together.

Wellbeing Center and Mira Nutri Clinic are happy to announce the launch of the "Diet & Fitness Secrets 2016" workshop dedicated to your health.

The workshop's program has been carefully planned by our nutritionist and diet expert Mira Abed Rabbo, joined by one of the leading physiotherapist and movement scientist Zahra Sadek, with whom you will have the opportunity to discuss the secrets of getting in shape... and staying healthy, through food and movement, in 2016.

The workshop will take place on Saturday January 16th, 11:00 am to 2:00 pm, at Wellbeing Center Hamra, Beirut.

The workshop will allow you a full access to the following:

- Best tips to make new year's resolutions a success
- Weight loss resolutions you should not make
- Secrets for successful weight loss in the new year
- What to eat as a breakfast, lunch, dinner and snacks
- Healthy cooking tips
- How to move more without realizing it
- Best exercises ideas you can do at home and office
- Easy weight loss exercises
- Practical exercises that increase your flexibility

Participants in this workshop will enjoy a healthy brunch including fresh juices and delicious healthy snacks. You will also get a free fat test and personalized diet plan worth 80$, also other gifts will be distributed at the end of the workshop along with a certificate of attendance.

Ticket per person: 50$ - seats are limited.

Register now by contacting us on 01/340029