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Stuttering

Stuttering

Posted on 22 Oct, 2019
Stuttering — also called stammering or childhood-onset fluency disorder — is a speech disorder that involves frequent and significant problems with normal fluency and flow of speech.

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10 foods to boost your brainpower

10 foods to boost your brainpower

Posted on 18 Oct, 2019
Eating well is good for your mental as well as your physical health. But which foods are particularly important to keep your grey matter happy and healthy?

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5-Minute Mood Boosters Every Mom Should Try

5-Minute Mood Boosters Every Mom Should Try

Posted on 16 Oct, 2019
We all have days when we feel a little low, or things don’t go quite as we expected. Perhaps a relaxing day has turned into a crazy whirlwind, or you feel overwhelmed at the prospect of getting through a seemingly never-ending to-do list.

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Why Am I in Such a Bad Mood?

Why Am I in Such a Bad Mood?

Posted on 14 Oct, 2019
Have you ever been in a really bad mood? Perhaps you gave it some "drama" by slamming your door. Or maybe you were so angry you slugged the wall with your fist, just to emphasize that you were mad and in control of your life.

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