Posted on 13 Feb, 2019''The brain is the body's most important sex organ." This well-known phrase bears more than a little truth. Functional sex organs, appropriate hormone levels, and the ability to become sexually aroused alone don't guarantee good sex. Other factors — brain factors — can get in the way.
Posted on 07 Feb, 2019Whether you are prone to panic attacks or whether you are currently experiencing your first panic attack ever, you might not know what you can do to calm yourself down. The scariest thing about a panic attack is that it can strike anytime, anywhere, and you might not know how to get through it without completely breaking down. The panic can come over you slowly, or it can come over you gradually. No matter how they affect you, you want to know how to survive a panic attack, even if you are alone and have no one there to help you calm down.