Posted on 08 Nov, 2019As humans, the ability to control our impulses-or urges-helps distinguish us from other species and marks our psychological maturity. Most of us take our ability to think before we act for granted. But this isn’t easy for people who have problems controlling their impulses.
Posted on 06 Nov, 2019Do you fume when someone cuts you off in traffic? Does your blood pressure rocket when your child refuses to cooperate? Anger is a normal and even healthy emotion — but it's important to deal with it in a positive way. Uncontrolled anger can take a toll on both your health and your relationships.