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How To Move Forward In Life When You Feel Stuck

How To Move Forward In Life When You Feel Stuck

Posted on 18 Jan, 2019
Everyone gets into a funk sometimes! Even those really successful people who might initially look like they have it all. When those feelings strike and you find yourself flat, unmotivated, and despondent about what you’re trying to achieve, it can be really tough to move forward.

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Binge Eating Disorder: Causes, Symptoms, Signs & Treatment Help

Binge Eating Disorder: Causes, Symptoms, Signs & Treatment Help

Posted on 16 Jan, 2019
Binge Eating Disorder (BED) is commonly known by compulsive overeating or consuming abnormal amounts of food while feeling unable to stop and at loss of control. Binge eating episodes are typically classified as occurring on average a minimum of twice per week for a duration of six months.

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How Negative Thoughts and Complaining Affect Your Brain

How Negative Thoughts and Complaining Affect Your Brain

Posted on 11 Jan, 2019
“Every time we have a thought we make a chemical. If we have good, elevated thoughts or happy thoughts we make chemicals that make us feel good or happy. And if we have negative thoughts or bad thoughts or insecure thoughts we make chemicals that make us feel exactly the way we are thinking. So every chemical that is released in the brain is literally a message that feeds the physical body. Now the body begins to feel the way we are thinking.”

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