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Articles

What is Love Addiction?

What is Love Addiction?

Posted on 11 Nov, 2019
People develop addictions to shield themselves from intolerably painful feelings. An addiction always creates harmful, often ignored consequences. Only when the addiction becomes unmanageable will people do something about it.

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What Are Impulse Control Disorders?

What Are Impulse Control Disorders?

Posted on 08 Nov, 2019
As humans, the ability to control our impulses-or urges-helps distinguish us from other species and marks our psychological maturity. Most of us take our ability to think before we act for granted. But this isn’t easy for people who have problems controlling their impulses.

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Anger management

Anger management

Posted on 06 Nov, 2019
Do you fume when someone cuts you off in traffic? Does your blood pressure rocket when your child refuses to cooperate? Anger is a normal and even healthy emotion — but it's important to deal with it in a positive way. Uncontrolled anger can take a toll on both your health and your relationships.

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What Self-Care Is — and What It Isn’t

What Self-Care Is — and What It Isn’t

Posted on 04 Nov, 2019
When asked the question: “Do you take care of yourself?” most of us will answer “yes” — we’d even think, “What kind of question is this? Of course, I care about myself.”

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