Personalized Integrative Programs

Welcome to Dr. Myrna's engineered programs, the forte of her special approach!

We are dedicated to providing personalized and integrative healthcare solutions that address the unique needs and goals of each individual.

Dr. Myrna specializes in creating customized programs that combine the best of conventional medicine with complementary and alternative therapies, ensuring a comprehensive approach to your health and wellbeing.

  1. Functional Medicine:  Seeks to identify and address the root causes of illness or imbalance. Advanced diagnostic testing and in-depth assessments are used to understand the individual factors contributing to health concerns. By combining personalized nutrition plans, targeted supplementation, lifestyle modifications, and other appropriate interventions, Dr. Myrna aims to restore optimal function and promote long-term wellness.
  1. Hormone Balancing: Hormonal imbalances can significantly impact your quality of life. Dr. Myrna specializes in hormone balancing programs that focus on optimizing hormone levels naturally. She helps rebalance hormones such as estrogen, progesterone, testosterone, thyroid hormones, and adrenal hormones. Achieving hormone balance will enhance energy levels, mood, sleep, and overall vitality.
  1. Gut Health Restoration: Gut health plays a crucial role in overall wellbeing. Gut-related issues such as leaky gut syndrome, irritable bowel syndrome (IBS), and food sensitivities are addressed. By incorporating dietary modifications, targeted supplementation, and gut-healing protocols, Dr. Myrna aims to restore gut health, improve digestion, and strengthen the immune system.
  1. Stress Management and Adrenal Support: Chronic stress can take a toll on your health. Dr. Myrna's programs focus on stress management and adrenal support to help you regain balance and resilience. Through a combination of psychotherapy, Hypnotherapy, relaxation techniques, nutritional guidance, adaptogenic hers, and lifestyle modifications, she helps you manage stress, and support healthy adrenal function.
  1. Integrative Cancer Support: For individuals navigating a cancer diagnosis and treatment, Dr. Myrna provides comprehensive integrative cancer support programs. She integrates evidence-based complementary therapies alongside conventional treatments to enhance overall wellbeing, support the immune system, manage treatment side effects, and promote a sense of empowerment throughout the healing journey.
  1. Integrative Alcohol/Drug Addiction: Focuses on healing the whole self, physically, emotionally, mentally and spiritually. We understand that addiction often stems from or coincides with other health conditions simultaneously. We believe it is important to embrace an integrative model of care that treats the entire web of issues that contribute to alcohol abuse, not just the primary source. This is why our treatment program helps patients tackle all underlying conditions when it comes to addiction. It also includes Relapse Prevention. Now is the time to start your path to recovery and happiness.

Take the next step for yourself or a loved one to get the help you need to heal.

  1. Women's Integrative Health: Dr. Myrna’s treatments have been shown to be effective in treating PCOS, PMS, endometriosis, menopause, irregular periods, infertility, endocrine disorders, sexual pain and discomfort, depression and anxiety, ovarian cysts, osteoporosis, UTI’s, painful periods, hot flashes, pain with intercourse, headaches, overall wellness and weight gain. Dr. Myrna will educate you on the benefits of natural birth versus cesarean deliveries, the pros and cons of anesthetics, and ways to manage pain during childbirth. She will also discuss natural ways to promote conception, so that you can make the choice that is best for you.

INTEGRATIVE INFERTILITY-IVF PROGRAM: There is a danger that the emotional impact of infertility is neglected and that the problem is reduced to a biological or medical one. In addition to the necessary medical procedures, one should also focus on the patients psychosocial and emotional needs.

Our program has been set up in order to provide a framework for psychotherapy and lifestyle changes in infertility.

Psychotherapy can focus on:

  • Reflection of individual problems and family history,
  • The acceptance of the situation,
  • The meaning and impact of infertility, including grief work,
  • Work on alternative life and self-concepts for the future,
  • The development of coping strategies and strategies to minimize distress,
  • Problem and conflict solving, and/or
  • Specific issues such as sexual, marital and other interpersonal problems.

A more holistic approach to patient care is believed to improve health outcomes, increase patient and team satisfaction, reduce negative psychosocial reactions and help patients better come to terms with their experiences.

  1. Integrative Trauma Healing: Trauma is a psychic wound that hardens you psychologically that then interferes with your ability to grow and develop. It pains you and now you’re acting out of pain. It induces fear and now you’re acting out of fear. So, without knowing it, your whole life is regulated by fear and pain that you’re trying to escape from in various ways. Trauma is not what happens to you; it’s what happens inside you as a result of what happened to you.

Key Features: Multidisciplinary approach, brain reprogramming, emotional regulation and resourcing to feel safe, empowered, and aligned with power of choice.

It’s important to note that Dr. Myrna is specialized in Trauma Healing by the Center for Mind-Body Medicine in USA and through her clinical specialty in psychiatry and psychotherapy, AUB.