News Archive
10
Jul, 2015
Smoking Cessation
I found out via my several years of helping clients quit smoking that when the smoker started framing the time after they quit as healing rather than "withdrawal" they had much fewer so called withdrawal symptoms.
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07
Jul, 2015
Fireworks can trigger PTSD
The sudden, sharp sounds of firecrackers can be very alarming to already-anxious people. To individuals with posttraumatic stress, fireworks may trigger memories that are traumatic; leading to flashbacks, panic attacks and anxiety, and other unpleasant symptoms.
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