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Binge Eating Disorder: Causes, Symptoms, Signs & Treatment Help

BED was first explained in 1959 by Albert Stunkard, a psychiatrist, and researcher, as Night Eating Syndrome(NES). The term Binge Eating Disorder was created to define similar binge eating behavior without the nocturnal aspect.

Though binge eating disorder can occur in men and women of normal weight, it often leads to the development of unwanted weight gain or obesity, which can indirectly reinforce further compulsive eating.

Men and women suffering from binge eating disorder struggle with emotions of disgust and guilt and often have a related co-morbidity, such as depression or anxiety.

The negative feelings that usually accompany binge eating often lead him or her to continue to use food to cope; thus creating a vicious cycle. Managed eating disorder treatments are extremely important.

Causes of Binge Eating Disorder

While the exact cause of binge eating disorder is unknown, there are a variety of factors that are thought to influence the development of this disorder. These factors are:

Biological: Biological abnormalities, such as hormonal irregularities or genetic mutations, may be associated with compulsive eating and food addiction.

Psychological: A strong correlation has been established between depression and binge eating. Body dissatisfaction, low self-esteem, and difficulty coping with feelings can also contribute to binge eating disorder.

Social and Cultural: Traumatic situations, such as a history of sexual abuse, can increase the risk of binge eating. Social pressures to be thin, which are typically influenced through media, can trigger emotional eating. Persons subject to critical comments about their bodies or weight may be especially vulnerable to binge eating disorder.

Signs & Symptoms of Binge Eating Disorder

 

As individuals suffering from binge eating disorder experience embarrassment or shame about their eating habits, symptoms may often be hidden.

The following are some behavioral and emotional signs and symptoms of binge eating disorder:

Continually eating even when full

Inability to stop eating or control what is eaten

Stockpiling food to consume secretly at a later time

Eating normally in the presence of others but gorging when isolated

Experiencing feelings of stress or anxiety that can only be relieved by eating

Feelings of numbness or lack of sensation while bingeing

Never experiencing satiation: the state of being satisfied, no matter the amount of food consumed

The consequences of binge eating disorder involve many physical, social, and emotional difficulties.

Some of these complications are:

Cardiovascular disease

Type 2 Diabetes

Insomnia or sleep apnea

Hypertension

Gallbladder disease

Muscle and/or joint pain

Gastrointestinal difficulties

Depression and/or anxiety

Binge Eating Disorder Treatment

Professional support and treatment from health professionals specializing in the treatment of binge eating disorders, including psychiatrists, nutritionists, and therapists, can be the most effective way to address binge eating disorder.

Such a treatment program would address the underlying issues associated with destructive eating habits, focusing on the central cause of the problem.

It is necessary to concentrate on healing from the emotional triggers that may be causing binge eating, having proper guidance in establishing healthier coping mechanisms to deal with stress, depression, anxiety, etc.

There are also three types of therapy that can be especially helpful in the treatment of binge eating disorder. These therapies are:

Cognitive-behavioral therapy (CBT): A type of therapy aimed at helping individuals understand the thoughts and feelings that influence their behaviors.

Interpersonal psychotherapy (IPT): A form of therapy in which the focus is on an individual’s relationships with family members and peers and the way they see themselves

Dialectical Behavior Therapy (DBT): A type of therapy that focuses on teaching individuals skills to cope with stress and regulate emotions

In addition to these methods, group therapy sessions led by a trained eating disorder therapist, as well as eating disorder support groups, may also be effective methods of establishing recovery from binge-eating disorder.